\section{Regularized volume and surface constraints} \label{sec:constraints} The surface-only constraints of Parts~I--II are completed by interior moments. This is a change of the discrete method, not an inference that surface no-slip makes the fictitious interior rigid. Interior constraints are standard in fictitious-domain rigid-body formulations \citep{glowinski2001,kallemov2016}; the particular regularized moments and their defects are specified here. Let $\xi=(V,\omega)$ and write $\mathcal R_q\xi(x)=V+\omega J(x-c)$. For $v\in U$, let $Ev$ be its zero extension and set $\mathcal J_\eps v=\rho_\eps*Ev$, where $\rho$ is the nonnegative, even, smooth unit-mass kernel supported in the unit ball used in Part~II. All kernel supports considered below stay inside $\Omega$. Let $\mathcal C$ partition $B(q)$ into volume cells, with maximum diameter $\kappa$, and let $\mathcal P$ partition $\Gamma(q)$ into arclength panels, with maximum length $\ell$. We require the local Poincare inequality \[ \|z-z_C\|_{L^2(C)}\le C_{\rm vol}\kappa \|\nabla z\|_{L^2(C)},\qquad z_C=|C|^{-1}\int_Cz, \] with one constant for all volume cells and runs. Convex cells have such a diameter bound even when they are thin, by the Payne--Weinberger inequality \citep{payneweinberger1960}. In particular, a convex reference body intersected with Cartesian squares, followed by the rigid map, provides admissible partitions. For a nonconvex smooth body one may use transported reference partitions satisfying this inequality. Denote volume and surface cell-average projectors by $\Pi_{\mathcal C}$ and $\Pi_{\mathcal P}$. In the retained-coarse Cartesian velocity space $X_{h,\mathcal A}$ of Part~II, define the linear joint constraint space \begin{equation}\label{eq:joint-discrete-space} \begin{split} \mathbb K_h(q)=\{(v_h,\zeta)\in X_{h,\mathcal A}\times\R^3:\quad &\Pi_{\mathcal C}(\mathcal J_\eps v_h-\mathcal R_q\zeta)=0,\\ &\Pi_{\mathcal P}\gamma_q (\mathcal J_\eps v_h-\mathcal R_q\zeta)=0\}. \end{split} \end{equation} The parameters $\mathcal A,\eps,\mathcal C,\mathcal P$ are suppressed in the notation and may change at every step. These are exact integral constraints in the theorem; their quadrature realization is assessed separately in the numerical section. They neither assume nor imply linear independence of multiplier rows. Throughout, $\bar\eps$, $\bar\kappa$, and $\bar\ell$ denote maxima over all configurations of a run, including the initialization at $n=0$. The coarse lift $L_{h,q}\zeta$ of Lemma~\ref{lem:joint-lift} equals $\mathcal R_q\zeta$ throughout the body and all relevant kernel supports, and satisfies \[ \|L_{h,q}\zeta\|_U\le C|\zeta|. \] Consequently $(L_{h,q}\zeta,\zeta)\in\mathbb K_h(q)$ for every $\zeta$, irrespective of the local enrichment or moment partitions. For $Y_h=(v_h,\zeta)\in\mathbb K_h(q)$, put $w_h=v_h-L_{h,q}\zeta$ and $\|Y_h\|_{\mathbb V}=\|v_h\|_U+|\zeta|$. \begin{lemma}[Interior rigidity and physical surface defects] \label{lem:volume-surface-defect} Uniformly over the admissible configurations and partitions, \begin{align} \|v_h-\mathcal R_q\zeta\|_{L^2(B(q))} &\le C(\eps+\kappa)\|Y_h\|_{\mathbb V}, \label{eq:volume-defect}\\ \|\gamma_qv_h-\mathcal R_q\zeta\|_{L^2(\Gamma(q))} &\le C(\sqrt\eps+\sqrt\ell)\|Y_h\|_{\mathbb V}. \label{eq:surface-defect} \end{align} \end{lemma} \begin{proof} Polynomial reproduction by the lift and the zero first moment of the kernel give $\Pi_{\mathcal C}\mathcal J_\eps w_h=0$ and $\Pi_{\mathcal P}\gamma_q\mathcal J_\eps w_h=0$. The first-order mollification estimate and Young's inequality \citep[Lemmas 3--4]{heltai2020} imply \[ \|w_h-\mathcal J_\eps w_h\|_{L^2(\Omega)} \le C\eps\|w_h\|_U, \qquad \|\nabla\mathcal J_\eps w_h\|_{L^2(\R^2)} \le\|w_h\|_U. \] Apply the volume-cell Poincare inequality to $\mathcal J_\eps w_h$ and sum its squared bounds. The triangle inequality proves $\|w_h\|_{L^2(B(q))}\le C(\eps+\kappa)\|w_h\|_U$. On $B(q)$, $w_h=v_h-\mathcal R_q\zeta$. The multiplicative trace estimate on a uniform tubular neighborhood gives $\|\gamma_q(w_h-\mathcal J_\eps w_h)\|_{L^2(\Gamma(q))} \le C\sqrt\eps\|w_h\|_U$. The fractional Poincare inequality on the panels, together with the uniform $H^{1/2}$ trace bound for $\mathcal J_\eps w_h$, gives $\|\gamma_q\mathcal J_\eps w_h\|_{L^2(\Gamma(q))} \le C\sqrt\ell\|w_h\|_U$. These are precisely the fixed-configuration ingredients of the trace proof in Part~II \citep{partii2026}; see also \citet[Theorem 3.10, Lemmas 3.26 and 12.15]{ern2021}. Finally $\|w_h\|_U\le C\|Y_h\|_{\mathbb V}$ proves both claims. \end{proof} \begin{lemma}[Uniform control of rigid test velocities] \label{lem:joint-coercivity} There is $\kappa_0>0$, independent of the fluid mesh and regularization width, such that, for $\kappa\le\kappa_0$ and $(v_h,\zeta)\in\mathbb K_h(q)$, \[ |\zeta|\le C\|v_h\|_{L^2(\Omega)}\le C\|v_h\|_U, \qquad \|(v_h,\zeta)\|_{\mathbb V}\le C\|v_h\|_U. \] \end{lemma} \begin{proof} Since the reference centroid is zero, \[ \|\mathcal R_q(W,\eta)\|_{L^2(B(q))}^2 =|B_*||W|^2+\left(\int_{B_*}|x|^2dx\right)|\eta|^2 \ge c_B^2|(W,\eta)|^2 \] for a fixed $c_B>0$. The volume constraint, contractivity of the cell average projector, and convolution boundedness imply \[ \|\Pi_{\mathcal C}\mathcal R_q\zeta\|_{L^2(B(q))} =\|\Pi_{\mathcal C}\mathcal J_\eps v_h\|_{L^2(B(q))} \le\|v_h\|_{L^2(\Omega)}. \] The cell Poincare inequality applied to the affine rigid field gives $\|(I-\Pi_{\mathcal C})\mathcal R_q\zeta\|_{L^2(B(q))} \le C\kappa|\eta|$. Thus $c_B|\zeta|\le\|v_h\|_0+C\kappa|\zeta|$. Choose $C\kappa_0\le c_B/2$ and absorb the last term. The fixed-box Poincare inequality completes the proof. \end{proof} \begin{proposition}[What the discrete energy represents] \label{prop:surrogate-physical-energy} For a joint state $X_h=(u_h,V_h,\omega_h)\in\mathbb K_h(q)$, let $E_M(X_h)=\tfrac12\|X_h\|_M^2$ be the positive background-domain energy from Section~\ref{sec:model}, and define \[ E_{\rm phys}(X_h;q)=\frac{\rho_f}{2}\|u_h\|_{L^2(F(q))}^2 +\frac {m_s}2|V_h|^2+\frac {I_s}2|\omega_h|^2. \] Then \begin{equation}\label{eq:energy-discrepancy} E_M(X_h)-E_{\rm phys}(X_h;q) =\frac{\rho_f}{2}\int_{B(q)} (u_h-\mathcal R_q\xi_h)\cdot (u_h+\mathcal R_q\xi_h)\,dx. \end{equation} In particular, bounds on $\max_n\|X_h^n\|_M$ and $\sum_n\tau_n\|X_h^n\|_{\mathbb V}^2$ imply \[ \sum_n\tau_n |E_M(X_h^n)-E_{\rm phys}(X_h^n;q_n)| \le C(\bar\eps+\bar\kappa). \] This statement alone is time-integrated; it does not assert uniform nodal convergence of the two energies. \end{proposition} \begin{proof} The reference centroid is zero and rigid maps preserve area and polar moment. Thus $\rho_f\int_{B(q)}|\mathcal R_q\xi_h|^2 =m_f|V_h|^2+I_f|\omega_h|^2$. Subtract the two definitions, use the excess masses $m_e=m_s-m_f$, $I_e=I_s-I_f$, and factor the difference of squares. Cauchy--Schwarz, \eqref{eq:volume-defect}, and the positive mass norm give the asserted time-integrated estimate. \end{proof}